10 To Happiness: Tend to Your Joy in 10 Second Moments That Matter

What if the path back to joy didn’t require you to overhaul your whole life—just a moment? Ten to happiness invites you to do just that: take a MOMENT… 10 seconds to pause and reconnect with what truly matters: YOUR PEACE. Equal part soul care, practical guide and poetic all at the same time this book reminds you that joy isn’t lost—it’s just waiting to be noticed.

Through short reflections and mood-shifting micro-moments, you’ll see how to shift your energy, calm your nervous system and get back to CENTER. Whether you are starting your day, recovering from heartbreak, or just need a moment to breathe, Ten to Happiness is your companion for creating space, clarity, and real joy—one breath at a time.